![]() ![]() The next time you have a craving for Taco Bell, don’t give up on your diet! Just order one of these macro friendly options from their menu. Need meals at home? Check out Macro Friendly Food for some amazing recipes that fit into macro meal plans! Get 10% off with code KIMANDKALEE If you’re on a keto diet, you may also like our Keto Fast Food Guide! Hot sauce is a great way to add in flavor without adding to your net carbs or total calories as well. Just make sure to use the nutrition calculator on the restaurant’s website to help calculate the fat, calories, and carbs in your order. To make your meal a little healthier, ask for no sour cream when ordering.įiguring out the macros of your meal is easy when you order Taco Bell. But since the restaurant uses full-fat sour cream, it’s not a good option for anyone watching their calories and fat intake. Several of Taco Bell’s menu items are made with (or come with sour cream). When ordering your meal at the restaurant, simply ask for the item “fresco style.” You can also choose the “make it fresco” option when ordering online or through the mobile app. ![]() Make it Fresco.Īnother simple substitution you can make to reduce the calories in your Taco Bell order is to make it “fresco style.”Īlmost any Taco Bell item can be made fresco style, which means the high calorie items in the recipe (like cheese and mayonnaise based sauces) are replaced with lower-calorie toppings, like diced tomatoes and low fat fresco sauce. This will help cut down on the fat content in your meal instantly. If you’re hoping to reduce the fat and calories in your Taco Bell order, make sure to order grilled chicken breast or grilled steak instead of ground beef. Try using these tips as you’re ordering at Taco Bell to help reduce the fat, calories, and carbs in your meal. That’s because you can easily make substitutions to some of the restaurant’s popular menu items to transform it into a low calorie lunch or dinner. How to Eat Healthy at Taco BellĬhoosing a healthy meal doesn’t have to be difficult when you’re eating out at Taco Bell. The next time you’re looking for a delicious Mexican meal, try one of these healthy Taco Bell options. ![]() That’s because the restaurant offers a variety of diet-friendly substitutions to regular menu items, allowing you to create a custom meal that’s low in fat and calories. So, you may not know just how easy it is to get a healthy meal from this fast food favorite. Taco Bell is pretty well known for their overstuffed burritos and cheese-covered nachos. If you’re counting calories or are looking for macro friendly Taco Bell options, you’re in the right place! Below are the best menu items to choose whether you’re on keto or just trying to eat better! ![]()
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